Gassy Infants

Many infants experience uncomfortable gas and discomfort. I see this issue a lot in my practice! Here are some common reasons your infant may have uncomfortable episodes of gas. -Immature Digestive System. This is the most common culprit for infant gas and it’s totally normal! An infants GI tract is still figuring out how toContinue reading “Gassy Infants”

How do I know When to Switch Breasts?

Years ago the recommendation was to ‘watch the clock’ and switch breasts after 15 minutes of nursing. That is no longer the recommendation and here’s why. Every mom has a different milk storage capacity AND every baby empties the breast at a different rate. One baby may empty her mamas breast in 5 minutes whileContinue reading “How do I know When to Switch Breasts?”

Breast Storage Capacity

There are a lot of factors that can influence the amount of times your baby needs to nurse in 24 hours. One of these factors is your breast storage capacity. If you have a large storage capacity, your baby may be able to consume 5+ ounces of milk per feeding, keeping them feeling full longer.Continue reading “Breast Storage Capacity”

Increasing the Fat in your Breastmilk

Many moms have asked me if there is a particular food they can eat to ‘fatten up’ their milk and help their baby gain weight. Interestingly, studies show that the foods a lactating mom consumes has little influence on the AMOUNT of fat in her breastmilk, but her diet can affect the TYPE of fatContinue reading “Increasing the Fat in your Breastmilk”